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DANCE WORKOUT

EFC offers a unique dance class known as LATINO AFRICANO CARIBBEANO KUKUWA DANCE WORKOUT, LLC®.

This class offers a low impact, high energy choreographed workout designed to target your cardiovascular system, improve your fitness level and pump fun through your veins.  

It is geared to all levels of fitness. From the very first beat, you will feel what this class offers you, time seems endless and the energy grabs you, adding living flavor to your workout, nourishing your body, mind, spirit and soul. 
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