Since 1998, Elite Fitness Concepts (EFC) has provided health and fitness
programs for all ages and abilities. Located in the heart of Great Falls,
Virginia, EFC is best known for its unique community-based atmosphere where you can pursue your fitness goals.
We enjoy working directly with clients while also managing the day-to-day operations of the club. Moving to our new facility in 2001, we were able to design a fully equipped fitness center, inclusive of exercise and massage studios, lockers and showers, while also expanding our fitness programs.
Today, EFC's professional team of certified personal trainers and instructors offer clients comprehensive programs customized to meet their fitness needs. The expanded studios offer innovative group fitness classes as well as personalized wellness programs. EFC also provides off-site youth camps designed to enhance speed and conditioning, as well as give instruction on injury prevention and rehabilitation for the young athlete.
Elite Fitness Concepts is proud of its professional team! Our expert staff has the knowledge and experience to help you achieve your fitness goals. Whether you are just beginning, focusing on specific solutions, undergoing rehabilitation or an athlete seeking a challenge, we have the expertise to assist you.
Joseph F. Cassella, a devoted father, husband, son, brother and friend passed away surrounded by his family and friends on July 11, 2009 after a heroic 10 month battle with mesothelioma.
Since Joe opened Elite Fitness Concepts he became an intergral part of the Great Falls community. He spent every waking day going from good to great. He was up far before sunrise just to open the doors to his fitness facility prior to the actual 5:30 a.m. opening hours. He did so just to accomodate the needs for his members. Joe was more than an outstanding personal trainer and business hero... He was a superhero.
For more information visit www.JoeCassellaFoundation.org
We enjoy working directly with clients while also managing the day-to-day operations of the club. Moving to our new facility in 2001, we were able to design a fully equipped fitness center, inclusive of exercise and massage studios, lockers and showers, while also expanding our fitness programs.
Today, EFC's professional team of certified personal trainers and instructors offer clients comprehensive programs customized to meet their fitness needs. The expanded studios offer innovative group fitness classes as well as personalized wellness programs. EFC also provides off-site youth camps designed to enhance speed and conditioning, as well as give instruction on injury prevention and rehabilitation for the young athlete.
Elite Fitness Concepts is proud of its professional team! Our expert staff has the knowledge and experience to help you achieve your fitness goals. Whether you are just beginning, focusing on specific solutions, undergoing rehabilitation or an athlete seeking a challenge, we have the expertise to assist you.
Joseph F. Cassella, a devoted father, husband, son, brother and friend passed away surrounded by his family and friends on July 11, 2009 after a heroic 10 month battle with mesothelioma.
Since Joe opened Elite Fitness Concepts he became an intergral part of the Great Falls community. He spent every waking day going from good to great. He was up far before sunrise just to open the doors to his fitness facility prior to the actual 5:30 a.m. opening hours. He did so just to accomodate the needs for his members. Joe was more than an outstanding personal trainer and business hero... He was a superhero.
For more information visit www.JoeCassellaFoundation.org
Our team of personal trainers are skilled professionals in exercise physiology, rehabilitation and nutrition. At EFC, our trainers are experienced in designing well-balanced fitness programs, including strength training, cardiovascular exercise and stretching routines. Many of our trainers are also experienced in addressing the special needs of clients with health conditions or physical disabilities.
EFC personal trainers include Anne Atwood, Patrick DeRocco, Casey Filippone, Chat Grosvenor, Carolyn Marckesano, Danielle Rickard and Jason Stavish.
- Various Degrees in exercise physiology
- Certifications including American College of Sports Medicine (ACSM),
National Strength Professionals Association (NSPA) &
American Academy of Health and Fitness Professionals (AAHFP) - Training in neuromuscular therapy and functional conditioning
- Certifications in massage therapy]
- National Strength and Conditioning Association (NSCA)
- Titleist Performance Institute (TPI)
EFC offers aerobic, Pilates, yoga, body conditioning, dance and gymnastics classes in our custom studio. Featuring cushioned hardwood flooring and floor-to-ceiling mirrors complete with mats, weights and Pilates accessories.
